Answer: Table stage, User stage

The GET command in Snowflake is used to download files from internal stages. According to the community discussion and Snowflake documentation, the GET command can download files from both table stages and user stages. Table stages are internal stages associated with specific tables, and user stages are internal stages associated with individual users. External stages (A) cannot be used with the GET command as they reference external cloud storage. Directory tables (D) are metadata views, not storage locations for file downloads. Permanent tables (E) are database objects for storing data, not stages for file operations. Therefore, options B and C are correct.

Author: LeetQuiz Editorial Team